Hormones that Keep Skin Firm

Women are faced with monthly fluctuations in hormones, there is no getting around this fact and the mere fact that our bodies are constantly in a state of flux means that internal changes will be exhibited externally.

Hormones play a big part in how our skin looks. As teenagers, our hormones showed through on our face in the form of acne and pimples, sometimes this carried over into our 20’s and maybe even our 30’s. Then, when women start to hear their biological clock ticking, hormones can give way to a glowing, radiant appearance, only to result in more acne once we are pregnant. Finally, as the need for reproduction lessens and our bodies give way to menopause, certain hormones break down, causing other deficiencies that can affect the firmness of our skin, how supple skin is to the touch and even promote wrinkles and other signs of aging.

However, as there is little we can do to completely stop the march of time and ultimate fluctuations with our hormones, there are many things we can do to calm the symptoms.

For teenagers and women who are pregnant, it is necessary for you to drink a lot of water and maintain a healthy diet. Wash your face to get rid of excess oil and dirt, but do not overdue it. If you over wash your skin, you are likely to stimulate your oil glands to produce more oil. In addition, use an oil free moisturizer and cut back on heavy makeup which can also promote acne.

If you are menopausal, it is necessary for you to get plenty of exercise. This will stimulate blood flow and oxygen to the skin which will help with a glowing appearance and the delivery of nutrients to various layers of your skin. In addition, it may be wise to enlist the help of your doctor and receive a consultation on hormone therapy which can help regulate estrogen levels.


Perlabella Review: PureDose Anti-Aging Pearls

We all know there are a huge variety of anti-aging products on the market today. Some of them work, some of them do not. The struggle for every woman who has searched for a product that will help her take years off her face is trying to figure out which products are legitimate and which are just sales pitches.

If this sounds like you, there is a product that you will want to try out and are going to be happy you did.

I recently tried an anti-aging product called Perlabella Anti-Aging Pearls. I felt like you, vaguely skeptical over a foreign based product that made fabulous claims, but I couldn’t deny, I found myself interested, so I bought the product.

Perlabella is an Italian based company that has found great popularity in Europe and is just beginning to increase their market share in the United States.

The PureDose Anti-Aging Pearls are very unique. Inside each pearl is a concentrated serum that is used on the face to prevent and protect against wrinkles, age-spots and other signs of aging. Additionally, this product can be used to reduce the appearance of wrinkles and other damage to facial skin.

The concentrate is sealed in a pearl, making it airtight and protecting against the introduction of air, water or other products that could compromise the ability of the serum to do its job.

The pearls come in three varieties based upon your personal need, Retinol, Vitamin C and Q10. Retinol boosts the elasticity of your skin, Vitamin C works as a powerful antioxidant to help prevent aging and the q10 works to increase firmness in your skin and reduce the appearance of existing wrinkles.

I tried the Vitamin C product and it was within days that I saw and felt a change in my skin. My facial skin felt smoother, suppler and had a brightness to it that hadn’t been there before.

This product works and lives up to the promises it makes. Check it out and see the difference.


Smoking and Premature Aging

smoking premature aging

We all know that smoking is bad for our health. If it happens to be a nasty habit that you are hooked on, it is important that we tell you, once again, it’s time to quit!

Smoking is not only bad for your insides, it doesn’t only turn your lungs black and cause dirty and disgusting mucus to sit in your airways, it is also absolutely horrible and incredibly damaging to your outsides.

Whether you are young and have just started smoking because you think you look sophisticated with a nasty cancer stick in your hand or if you have been smoking for years, it is never too late or too early to quit. Let us repeat that, we do not want you to think about quitting, we want you to do it. Today, and not a second later.

Let’s paint another picture for you.

When you light up a cigarette, you are sending the signal that you are okay with the damage you are doing to your body. Your habit says that you are fine with the fact that you are prematurely aging yourself, turning your skin yellow, allowing fine lines and wrinkles to form around your mouth, coating your teeth with nicotine and allowing your skin to harden into a tough, leather-like substance.

Pretty picture, isn’t it?

You bet your life it isn’t.

With all of the technology out there and all of the skin creams and youth serums on the market today, there is not a single one that will prevent against or fight against the effect smoking has on your skin. The only sure fire way to protect your exterior is to stop puffing on that cigarette.

Think of this statistic. A person who averages 10 cigarettes per day for 10 years is more likely to look (and sound) like they are 40 when they are thirty. As much the new saying goes, “40 is the new 30,” I’m sure it is not meant to work in the reverse.

Come on ladies, you put oodles of thought into what you put on your feet, you obsess over the latest styles and spend thousands of dollars every year at cosmetic counters; with that being said, don’t you think it is smartest to start at square one and worry about what effect the chemicals you are putting into your body are having on your appearance?


Anti-Aging for 20 Year Olds

If you’re in your 20’s you’ve probably noticed the plethora of anti-aging products out there and wondered if you should be using them as a preventative measure. The answer is maybe. If you have problems with your skin such as uneven tones, rosacea, or signs of early aging then there are several products that may be good for you. If you have healthy skin then there are age-appropriate products that will help you keep your skin looking great for years. The best anti-aging regimen for 20-somethings consists of a great diet, healthy living habits and quality skincare products.

Great Diet

The best thing in the world for your skin is a low-fat diet rich in antioxidants, vitamins and minerals. The reason that antioxidants are so important is because they fight the free radicals that cause damage to your skin as well as many other diseases. By making sure that you eat plenty of them, you are preventing the damage before it occurs.

You should also drink at least 8 glasses of water a day to keep your skin hydrated and glowing. That may sound like a lot but if you just carry a bottle with you and sip throughout the day, you’ll be amazed by how much you drink and how much better your skin will look.

Good living habits

In order to slow the signs of aging, there are good habits that you should develop and bad habits that you should either break or avoid. By making good decisions now and treating your body well, you can do a ton to reduce the early signs of aging.

Think natural! There are some great natural products that you can use to protect your skin. For instance, use coconut oil on your face each night before bedtime. Focus on gently massaging the oil into areas on your face that are prone to damage first, your forehead, around your eyes and around your mouth. Coconut oil is a great natural remedy when it comes to protecting and preventing against aging of the skin.

Also, it is important while you are in your 20’s that you start using a daily sunscreen under or mixed with a moisturizer. As much as you may love a tan right now, you are going to hate the wrinkles it causes when you look in the mirror in 15 years and feel 20 years older. Think of it this way, sun kissed skin is so passé, some of the most successful actresses today, like Nicole Kidman and Anne Hathaway, look more like a china doll and less like shoe leather. Follow their lead.

Finally, use a moisturizer all over your body each morning and night. A great, inexpensive one is St. Ives Apricot Scrub, it only costs around $3.00 but it will make your skin retain moisture and look fantastic!


Olay Regenerist Lip Anti-Aging Concentrate

Olay Regenerist Lip Anti-Aging Concentrate

It can be especially frustrating to any woman when fine lines and wrinkles start to show up in areas that seem hard to fix, such as around the mouth or around your eyes. Lines around your mouth could be caused by something as simple as smiling as well as my sun damage and smoking.

However, before you start considering expensive cosmetic procedures or other kinds of risky plastic surgery, give Olay Regenerist Lip Anti-Aging Concentrate a try.

This new product by Olay will get rid of visible lines and wrinkles around your lips and mouth and will make your mouth beautiful again without expensive or drastic cosmetic procedures.

This product works to regenerate your skin at the cellular level and contains collagen and Vitamin E, which will work to plump your wrinkled skin and make it less visible.

In addition, when you use this product you will start to feel the results immediately. You may notice a slight tingling sensation, but this is completely normal and is simply evidence that the product is working.

Finally, this product also works to hydrate and moisturize, providing your skin with a much needed “drink” and adding a level of protection to guard the skin around your mouth from further damage or signs of aging.

Olay Regenerist Lip Anti-Aging Concentrate is a great product for anyone who is starting to notice fine lines and wrinkles around their mouth and who wants to start working against them before it gets worse.


Anew Reversalist Renewal Serum by Avon

Anew Reversalist Renewal Serum

Avon has always been highly focused on skin care. Recently, they unveiled a new line of anti-aging products called ANEW, which they spent over five years developing and testing before releasing it to the public.

Avon was intent on creating a product that was not only proven to work, but was also different from other anti-aging and skin care lines on the market.

The most powerful product in their new line is the Anew Reversalist Renewal Serum which has five times more Activinol than the widely popular Anew Reversalist Night Renewal Cream. The serum is specifically designed to work during the day and has a satiny and non-greasy finish that will compliment any moisturizer or foundation.

This product has proven to boost your overall skin appearance and show results up to 20 percent faster than other products and can also be used in conjunction with the night cream to speed up the amount of time it takes to get results.

In fact, when used with the night cream, over 75 percent of all women reported that they felt as if they had new skin on their face or that their skin felt like it did when they were twenty years old.

In addition, many users reported that within two weeks of using the serum the look of skin discolorations had been reduced by almost 80 percent and the appearance of wrinkles was dramatically lessened. Many women report that Anew Reversalist Renewal Serum makes your skin feel tighter and healthier.

Finally, 88 percent of women agreed that overall this serum worked well over time and the majority of those women would recommend it to a friend or colleague. The serum costs $44 dollars per bottle and was first made available in October 2009. If you are interested in this product we highly suggest giving it a try.

Click here to find Avon Anew Reversalist


Best Antioxidant Creams for Your Skin

We all wish that we had the skin that we had when we were 20, there’s no denying that. As women age, certain things happen to our skin. Some of those things happen through natural processes and unfortunately, some of our past behavior has worked to speed it up.

For instance, as you age, your skin naturally loses some of the vitamins, minerals and other natural components that give your skin natural elasticity and great tone. When those items become depleted, that is when wrinkles form or your skin starts to sag. That is a natural party of the aging process.

However, all of us are also guilty of other things that might help along the process, such as smoking or drinking as well as being exposed or burned by the sun. None of these activities are good for us.

Therefore, as we get older, it is necessary to do what we can to slow the aging process and put some of those vitamins and minerals back into our skin to improve tone and elasticity. There are many antioxidant skin creams on the market today, in fact any store you go into is going to full of them, so the question remains, how do you know the best antioxidant creams for your skin?

It’s going to be important for you to check the packaging because not all antioxidant skin creams are created equally.

You are going to want to check to make sure that any cream you choose has Vitamin E and Vitamin C as well as Coenzyme Q10. These are all powerful antioxidants and when these are put onto your skin regularly, people report signs of skin improvement, in tone, texture and elasticity.

One of the absolute best department store brands to contain all three of these components is the Elizabeth Arden Prevage Line, especially the Day Ultra Protection Anti-Aging Moisturizer SPF 30. Through regular use of this product, you will see a major difference in your appearance. If you are a strict drug store shopper, check out Nivea with Q10. It’s not nearly as effective, but Nivea is a much easier on the budget than the Prevage.


Peter Thomas Roth Un-Wrinkle Peel Pads

Peter Thomas Roth Un-Wrinkle Peel Pads

As we age, we start to experience a build-up of dead skin cells on our face, therefore, exfoliation of these cells and other matter is a necessary part of any anti-aging beauty regimen.

One of the best and most easy ways to exfoliate is through the use of Peter Thomas Roth Un-Wrinkle Peel Pads. This product is very easy to use and incredibly gentle on your skin. In addition, the pads themselves are packed full of all of the vitamins and supplements that skin care professionals and doctors will tell you your skin needs as you age.

The application of the product is very simple. Between two and three times a week, wash your face in the evening and then apply the product to your clean face. You will want to leave the product on for a few minutes and you should notice a mild tingling sensation, the same way you would if you received a peel in a dermatologists office. Give the product a few minutes to infuse your skin with Vitamin A, C, D and E as well as various amino acids, peptides, and alpha, beta and gamma hydroxy acids.

Finally, remove the peel and feel the difference in the tone, texture and appearance of your skin. It should be noted that if you have sensitive skin, you should first try the peel pad on a small area of your skin to check for irritation and redness upon removal.

This product can be used on your face, neck and back. In addition, you are able to work up to the ability to use this daily once your skin gets used to it.

Peter Thomas Roth Un-Wrinkle Peel Pads come in a jar of 60 and are available at most retailers for $45.00.


Arm Exercises for Women at Home

The look of toned, conditioned arms is something that most women want. After all, who wants to wear sleeves in summer and worry about whether your arms look like they could use their own anti-aging plan?

If you are dedicated to the idea of toning up and making your upper arms look younger, there is no need to run out and buy a pricey gym membership or invest in a lot of expensive weights or exercise systems. In fact, some of the best exercises you can do for this particular area of your body can be done in the privacy of your own home and in your spare time. The only investment you should consider making is in a set of free weights that weigh between three and five pounds.

First, start with bicep curls. Use your free weights and in a controlled way, lift each weight one at a time. When you lower the weight, control it. Lowering and controlling the weight is just as important as when you lift it. You should do this slowly, so the weight is spread evenly in each arm.

Next, put down the weights and try a tricep dip. This exercise is performed when you sit on a chair and place your two hands on either side of you. Push from the chair and dip your bottom towards the floor gently, then raise yourself up without sitting back on the chair. Repeat this motion and make sure the exercise stays controlled and at a slower pace.

Finally, the time has come for you to begin doing the old standby, the push up. If you are suddenly having flashbacks of gym class, do not worry, this is one of the best and fastest working exercises for a toned upper body. Your initial goal should be to do 10 to 20 pushups per day and once you feel that you can easily do that number, you should begin adding sets of 10 to continue toning muscles and building stamina and strength.


Olay Regenerist 14 Day Skin Intervention

Olay Regenerist 14 Day Skin Intervention

If you have started to notice that your skin isn’t as firm and as supple as it used to be, you’re not alone. Women today are extra sensitive about small signs of aging in a world that is focused specifically on youth and beauty. Additionally, the current economy has a lot of women thinking about what in-home treatments they could do before shelling out thousands of dollars to go “under the knife” or invest in chemical peels and other costly beauty treatments.

If this is you, then consider trying out Olay Regenerist 14 Day Skin Intervention. While this system might not give the end results that a face lift can give, it’s also a great treatment to help “freshen up” your appearance without the big price tag or recovery time.

The concentrated formula has a peptide and B3 vitamin mixture and those two ingredients work to infuse and rejuvenate your skin tone and texture.

This system works through night treatments that work to revive and “wake up” the skin cells of your face. Nights 1 through 7 work to specifically inject your skin with B3 vitamins and repair the outer layer of damage. Then, nights 8 through 14 work to fill wrinkles and provide an overall lift to your skin.

This system will allow you to wake up looking years younger in two short weeks.

Women who have used this product have given it good reviews and have been pleased as to what it can accomplish in two weeks time. Additionally, the system can be used every three months so you can continue to better your appearance and feel great about yourself.