Anti-Aging Foods

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Avoiding Alzheimer’s: Diet and Lifestyle Tips to Stay Sharp Forever

Avoiding Alzheimer’s: Diet and Lifestyle Tips to Stay Sharp Forever

Six Ways to Maintain a Healthy Brain If someone told you that you could avoid Alzheimer’s by tweaking your lifestyle a bit, would you do it? Of course you would, right? But that’s silly. Nobody knows what causes Alzheimer’s, so how can...

Coffee and Tea: True Brain Foods?

Coffee and Tea: True Brain Foods?

Is Caffeine a Good Tool for Memory Improvement? People around the globe regularly greet the new day with a cup of steaming, freshly brewed coffee or tea, but is it possible that your morning pick-me-up is actually a brain food that can...

10 Unusual Brain Foods that Prevent Memory Loss

10 Unusual Brain Foods that Prevent Memory Loss

Eat Your Way to a Younger Brain The more that we learn about the correlation between diet and brain health, the more glaringly apparent it is that a healthy diet is essential to maintaining memory and preventing cognitive decline. The problem, though,...

Is Your Daily Coffee Keeping You Young and Healthy?

Is Your Daily Coffee Keeping You Young and Healthy?

It Opens Your Eyes, But Does Caffeine Protect Your Body? If you’re a coffee drinker or a person who pays attention to what’s in her beauty creams, then you’ve probably heard the latest squawk about caffeine. How much of the hype is...

Chia vs Flax – Which Seed Keeps You Healthier?

Chia vs Flax – Which Seed Keeps You Healthier?

Can the Seed Used to Grow Chia Pets Be Healthier Than the Amazing Flax? Are you looking for a great way to add fiber, calcium, and omega-3’s to your diet and are debating between chia seeds and flaxseed? Maybe you’re already a...

Top 8 Life-Extending Health Benefits of the Incredible Chia Seed

Top 8 Life-Extending Health Benefits of the Incredible Chia Seed

Feel Younger, Stronger, and Healthier With This Ancient Seed! We all remember the Chi-chi-chi-chia pets that were all the rage in the 80’s but did you know that the seeds were a staple in the Aztec and Mayan diets for medicinal and...

Juicer Reviews and Tips

Juicer Reviews and Tips

Get the Best Juicer for Your Money Juicing for Anti-Aging: How to Add Juicing to Your Diet Side Effects of Juicing Juice Recipes for Beginners Juicer Reviews and Tips Now that we’ve discussed the health benefits of juicing, we’re going to talk...

Healthy Juice Recipes For Beginners

Healthy Juice Recipes For Beginners

How to Make Delicious, Nutritious Juice Juicing for Anti-Aging: How to Add Juicing to Your Diet Side Effects of Juicing Juice Recipes for Beginners Juicer Reviews and Tips When you start making your own fresh juices, it’s sometimes hard to put together...

Side Effects of Juicing

Side Effects of Juicing

Adverse Reactions are Only Temporary Juicing for Anti-Aging: How to Add Juicing to Your Diet Side Effects of Juicing Juice Recipes for Beginners Juicer Reviews and Tips Because your body is ridding itself of accumulated wastes and toxins, you may temporarily experience...

How to Add Juicing to Your Diet

How to Add Juicing to Your Diet

Juicing Tips for Beginners Juicing for Anti-Aging: How to Add Juicing to Your Diet Side Effects of Juicing Juice Recipes for Beginners Juicer Reviews and Tips Now that you know WHY juicing is good for you, let’s talk about how to do...