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<channel>
	<title>Anti-Aging Ezine</title>
	<atom:link href="http://anti.agingarsenal.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://anti.agingarsenal.com</link>
	<description>Skin, Products, Supplements, Diet, Procedures</description>
	<lastBuildDate>Fri, 12 Mar 2010 10:34:43 +0000</lastBuildDate>
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		<title>Olay Pro-X Eye Restoration Complex Review</title>
		<link>http://anti.agingarsenal.com/products/olay-pro-x-eye-restoration-complex-review/</link>
		<comments>http://anti.agingarsenal.com/products/olay-pro-x-eye-restoration-complex-review/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 10:34:43 +0000</pubDate>
		<dc:creator>Sophie</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://anti.agingarsenal.com/?p=1531</guid>
		<description><![CDATA[
As you age, the delicate skin around your eyes begins to break down and become thin.  Unfortunately, this is usually something that is hard to prevent and something that is only realized when it is too late.  Years of sun damage, makeup removal, running and scratching eyes, and other abuses add up. Then [...]


Related posts:<ol><li><a href='http://anti.agingarsenal.com/products/la-prairie-anti-aging-complex/' rel='bookmark' title='Permanent Link: La Prairie Anti-Aging Complex'>La Prairie Anti-Aging Complex</a></li><li><a href='http://anti.agingarsenal.com/products/olay-pro-x-reviews/' rel='bookmark' title='Permanent Link: Olay Pro-X Reviews'>Olay Pro-X Reviews</a></li><li><a href='http://anti.agingarsenal.com/skin-care/olay-regenerist-reviews/' rel='bookmark' title='Permanent Link: Oil of Olay Regenerist Reviews'>Oil of Olay Regenerist Reviews</a></li></ol>]]></description>
			<content:encoded><![CDATA[<img src="http://anti.agingarsenal.com/wp-content/themes/magazine-basic/uploads/olay-pro-x-eye-restoration-complex.jpg" alt="Olay Pro-X Eye Restoration Complex" width="150" height="150" class="alignleft size-full wp-image-1534" />

<p>As you age, the delicate skin around your eyes begins to break down and become thin.  Unfortunately, this is usually something that is hard to prevent and something that is only realized when it is too late.  Years of sun damage, makeup removal, running and scratching eyes, and other abuses add up. Then one day you look in the mirror and realize just how old your eyes look.  This is when it is time to start researching anti-aging eye treatments.</p>

<p>Olay is a long standing beauty product line. Traditionally known for moisturizers and body wash, Olay recently introduced its Pro-X line.  Some of the Pro-X treatments have been less than stellar, however, the <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=51658&#038;t202kw=olay-pro-x-eye-restoration-complex-review" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/linkshare/Olay-Pro-X-Eye-Restoration-Complex');">Olay Pro-X Eye Restoration Complex</a> has received generally positive reviews overall.</p>

<p>Many users state that this product offers a great way to get rid of dark circles, puffiness, and wrinkles around the eye area.  Reviews have stated that the product works to &#8220;plump&#8221; the area, so fine lines are eliminated and the eye area looks younger and brighter.</p>

<p>The product has received nine out of ten stars in online reviews, which is considerably better than some of the other Pro-X skin treatments.  Many women have stated that they began to see noticeable changes in as little as a week and others stated that it took a little longer to get the desired end result because of the severity of their problem.</p>

<p><a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=51658&#038;t202kw=olay-pro-x-eye-restoration-complex-review" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/linkshare/Olay-Pro-X-Eye-Restoration-Complex');">Olay Pro-X Eye Restoration Complex</a> is recommended and studies show that it can do what it advertised.  Also, the product is safe for contact lens wearers, and is ophthalmological tested and approved.  Dermatologists give this product their stamp of approval and users should feel confident when they purchase this product online.</p>



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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mesotherapy for Face and Neck Wrinkles</title>
		<link>http://anti.agingarsenal.com/procedures/mesotherapy-for-face-and-neck-wrinkles/</link>
		<comments>http://anti.agingarsenal.com/procedures/mesotherapy-for-face-and-neck-wrinkles/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 10:02:23 +0000</pubDate>
		<dc:creator>Sophie</dc:creator>
				<category><![CDATA[Cosmetic Procedures]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://anti.agingarsenal.com/?p=1522</guid>
		<description><![CDATA[
Mesotherapy  is a cosmetic surgery procedure that is designed to get rid of body contour issues related to cellulite, acne scars, stretch marks, and wrinkles on the face and neck.

This is a relatively new procedure that is applied in a plastic surgeon&#8217;s office and its most common reason for application is to get rid [...]


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			<content:encoded><![CDATA[<img src="http://anti.agingarsenal.com/wp-content/themes/magazine-basic/uploads/mesotherapy-face-neck.jpg" alt="mesotherapy face neck" width="150" height="150" class="alignleft size-full wp-image-1524" />

<p>Mesotherapy  is a cosmetic surgery procedure that is designed to get rid of body contour issues related to cellulite, acne scars, stretch marks, and wrinkles on the face and neck.</p>

<p>This is a relatively new procedure that is applied in a plastic surgeon&#8217;s office and its most common reason for application is to get rid of sagging skin and stop the process of wrinkling to help give the patient a more youthful appearance.</p>

<p>Mesotherapy is ideal for anyone over the age of 18 who is fully informed over what the procedure <em>can</em> and <em>cannot</em> do.</p>

<p>The procedure is not invasive, a patient merely goes through a series of injections and other treatment.  It combines micro-injections of traditional anti-aging medication, homeopathic treatment, and various vitamins into the middle layer of skin, called the mesoderm.  These injections stimulate healing in the body from the inside out and works through a time release system that produces maximum delivery and effectiveness of the treatment.   Furthermore, there is no long wait time to see results.  Typically results are instantaneous and the recovery time is very short.  Patients can resume their normal day-to-day activities as soon as the treatment is finished.</p>

<p>If mesotherapy is being used to get rid of sagging skin or wrinkles in the face and neck, it is important to note that the pain associated with this procedure is typically minimal.  However, some minor bruising in the targeted area can occur, but will usually disappear within a few days after the treatment is complete.</p>

<p>Mesotherapy is a great way to get rid of <a href="http://anti.agingarsenal.com/tag/wrinkles/">wrinkles</a>, while also shedding excess fat and cellulite.  While results may vary for each individual patient depending on the severity of the problem, overall reviews show that the majority of mesotherapy patients are happy with the results of the treatment.</p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Benefits of Ground Flaxseed</title>
		<link>http://anti.agingarsenal.com/diet-exercise/health-benefits-of-ground-flaxseed/</link>
		<comments>http://anti.agingarsenal.com/diet-exercise/health-benefits-of-ground-flaxseed/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 10:12:27 +0000</pubDate>
		<dc:creator>Sophie</dc:creator>
				<category><![CDATA[Diet and Exercises]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega-3]]></category>

		<guid isPermaLink="false">http://anti.agingarsenal.com/?p=1504</guid>
		<description><![CDATA[
There are many supplements and products on the market today that promise amazing health benefits and other perks.  However, it is sometimes hard to believe everything that you hear and to sift through the good and bad information.  In this article, we are going to provide you with the details about how ground [...]


Related posts:<ol><li><a href='http://anti.agingarsenal.com/diet-exercise/extra-virgin-olive-oil-health-benefits/' rel='bookmark' title='Permanent Link: Extra Virgin Olive Oil Health Benefits'>Extra Virgin Olive Oil Health Benefits</a></li><li><a href='http://anti.agingarsenal.com/supplements/resveratrol-health-benefits/' rel='bookmark' title='Permanent Link: Resveratrol Health Benefits'>Resveratrol Health Benefits</a></li><li><a href='http://anti.agingarsenal.com/supplements/benefits-of-omega-3-fish-oil-supplements/' rel='bookmark' title='Permanent Link: Benefits of Omega 3 Fish Oil Supplements'>Benefits of Omega 3 Fish Oil Supplements</a></li></ol>]]></description>
			<content:encoded><![CDATA[<img src="http://anti.agingarsenal.com/wp-content/themes/magazine-basic/uploads/ground-flaxseed.jpg" alt="ground flaxseed" width="150" height="150" class="alignleft size-full wp-image-1508" />

<p>There are many <a href="http://anti.agingarsenal.com/supplements/">supplements</a> and <a href="http://anti.agingarsenal.com/products/">products</a> on the market today that promise amazing health benefits and other perks.  However, it is sometimes hard to believe everything that you hear and to sift through the good and bad information.  In this article, we are going to provide you with the details about how ground flaxseed can benefit your health.</p>

<p>Flaxseed is a tiny grain, but it is one of the most beneficial nutrients in the world.  In all reality, flaxseed is technically a <a href="http://anti.agingarsenal.com/tag/vitamins/">vitamin</a> or a mineral, but because of how it is harvested, many people group it together with wheat, corn and other grains.  However, in comparison to its unlikely family, flaxseed is packed full of fiber, <a href="http://anti.agingarsenal.com/tag/antioxidants/">antioxidants</a> and <a href="http://anti.agingarsenal.com/tag/omega-3/">Omega-3 fatty acids</a>, leaving grains like wheat in its tracks.  Furthermore, flaxseed is low carb, making it the perfect alternative for people who are watching their diet and trying to lose weight.</p>

<p>Flaxseed is high in the B vitamins, along with magnesium, making this a great nutrient for people who are trying to promote good health.  Plus, because of its high content of Omega-3 fatty acids it provides your body with great anti-inflammatory principles, and can protect against many chronic diseases, such as heart disease, diabetes, and arthritis.  Studies also show that people who have a high intake of Omega-3 fatty acids reduce their risk of developing certain types of cancers.</p>

<p>When you combine this with the fact that flaxseed is also a powerful antioxidant, you have the perfect combination for good health.</p>

<p>Flaxseed can be found in many forms.  Because it is high in fiber it can be substituted  for flour and incorporated into your daily diet.  However, if you prefer to get the benefits of flaxseed without having to cook with it you can also find it in dietary supplements that can taken easily everyday or can be incorporated into a glass of water or tea.</p>

<p>If you are considering reaping the benefits of flaxseed into your life, it is best that you first speak with a medical professional to make sure you take the right dosage and that flaxseed is right for you.</p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>L&#8217;Oreal RevitaLift Eye Cream Review</title>
		<link>http://anti.agingarsenal.com/products/loreal-revitalift-eye-cream-review/</link>
		<comments>http://anti.agingarsenal.com/products/loreal-revitalift-eye-cream-review/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 10:51:20 +0000</pubDate>
		<dc:creator>Sophie</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[creams]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[retinol]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://anti.agingarsenal.com/?p=1494</guid>
		<description><![CDATA[
If you need an eye treatment that works, L&#8217;OReal Revitalift Eye Cream is the answer.  Users of this product have given it five out of five stars consistently in consumer studies and most state that it not only quickly, but dramatically, improves the look and feel of the skin around the eyes.

L&#8217;Oreal is a [...]


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			<content:encoded><![CDATA[<img src="http://anti.agingarsenal.com/wp-content/themes/magazine-basic/uploads/LOreal-RevitaLift-Eye-Cream.jpg" alt="L&#039;Oreal RevitaLift Eye Cream" width="150" height="150" class="alignleft size-full wp-image-1495" />

<p>If you need an eye treatment that works, <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=31642&#038;t202kw=loreal-revitalift-eye-cream-review" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/linkshare/LOReal-Revitalift-Eye-Cream');">L&#8217;OReal Revitalift Eye Cream</a> is the answer.  Users of this product have given it five out of five stars consistently in consumer studies and most state that it not only quickly, but dramatically, improves the look and feel of the skin around the eyes.</p>

<p>L&#8217;Oreal is a long standing and trusted brand.  The company has been instrumental in producing some of the most well received products on the market and it looks as if they are keeping their reputation in check with the Revitalift Eye Cream.</p>

<p>Based on overwhelming feedback from reviewers, we can safely say that this is one of the best products you can buy to help rid the eye area of dark circles, smooth wrinkles, and lessen the appearance of fine lines.</p>

<p>It is slightly more expensive than some of its drug store competitors, but people say that the few added dollars are well worth it for the results that many women begin to see in an as little as one week.</p>

<p>L&#8217;Oreal Revitalift Eye cream comes in a .5 ounce jar and was created to help specifically with delicate skin around the eyes.  One of its ingredients is Pro-Retinol A which is instrumental in the all-day delivery of nutrients to the deepest layers of skin.  This product will reduce puffiness and can start to firm skin in as little as six hours.  It is non-greasy, therefore, it is great for use under your makeup and will not smudge eye liner or eye shadow.</p>

<p>This product is safe for contact lens wearers and has been tested by dermatologists for its ability to be gentle on sensitive skin.  It is also fragrance free.</p>

<p><a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=31642&#038;t202kw=loreal-revitalift-eye-cream-review" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/linkshare/LOReal-Revitalift-Eye-Cream');">L&#8217;OReal Revitalift Eye Cream</a> should be applied both in the morning and at night for the best results.  Apply from the outside of the eye in, so you do not pull the skin or irritate the eye area.</p>



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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin K and Retinol: Ultimate Eye Combo?</title>
		<link>http://anti.agingarsenal.com/skin-care/vitamin-k-and-retinol-ultimate-eye-combo/</link>
		<comments>http://anti.agingarsenal.com/skin-care/vitamin-k-and-retinol-ultimate-eye-combo/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 10:42:20 +0000</pubDate>
		<dc:creator>Sophie</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[retinol]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://anti.agingarsenal.com/?p=1488</guid>
		<description><![CDATA[
Your eyes are the one area of your face that can truly show your age, stress, lack of sleep, and dietary issues.  If you have something going on in your life or if you do not take care of yourself the way that you should, your eyes will be the first thing to alert [...]


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			<content:encoded><![CDATA[<img src="http://anti.agingarsenal.com/wp-content/themes/magazine-basic/uploads/vitamin-k-and-retinol.jpg" alt="vitamin k and retinol" width="150" height="150" class="alignleft size-full wp-image-1490" />

<p>Your eyes are the one area of your face that can truly show your age, stress, lack of sleep, and dietary issues.  If you have something going on in your life or if you do not take care of yourself the way that you should, your eyes will be the first thing to alert the rest of the world about it.</p>

<p>The reason being is that the skin around your eyes is very sensitive and very thin.  This is the one area that is especially sensitive to age, dark circles, and other appearance related concerns.</p>

<p>Up until now, many women have wondered how to best take care of their eyes and we are happy to say that we finally have the answer.  While there are many eye creams on the market that promise many things, it is best to get an eye cream that has both vitamin K and retinol as active ingredients.</p>

<p>Most of the best eye creams will contain both of these ingredients, however, make sure you pay attention and check the label.</p>

<p>First, the Vitamin K in the cream will help repair and strengthen the skin around the eyes that has thinned over time and allowed the capillaries under the skin to show through, which is the cause of dark circles.  By making sure Vitamin K is included in your eye cream, you will lessen the appearance of dark circles and make your eyes look brighter.</p>

<p>Next, <a href="http://anti.agingarsenal.com/tag/retinol/">retinol</a> is the most popular anti-aging ingredient on the market today.  Women rave over the effects retinol has on their facial skin and the skin around your eyes can also benefit from this product.  Retinol in an eye cream will not only prevent more wrinkles around your eyes from occurring, but it will also treat your existing eye wrinkles, allowing you to look younger.</p>

<p>When you combine these two ingredients in an <a href="http://anti.agingarsenal.com/tag/eyes/">eye cream</a>, you are going to have the ultimate combo to fight against the ravages of time, stress, even a lack of sleep!</p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Olay Pro-X Reviews</title>
		<link>http://anti.agingarsenal.com/products/olay-pro-x-reviews/</link>
		<comments>http://anti.agingarsenal.com/products/olay-pro-x-reviews/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 21:38:56 +0000</pubDate>
		<dc:creator>Sophie</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[creams]]></category>
		<category><![CDATA[lotions]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[systems]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://anti.agingarsenal.com/?p=1477</guid>
		<description><![CDATA[
One of the most well known skin care companies in the world today is Olay.  This company has a long standing reputation for the success of their products.

The Pro-X line is the most recently introduced line of anti-aging products by Olay and includes the Wrinkle Smoothing Creme, Age Repair Lotion SPF 30, and Hydra [...]


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			<content:encoded><![CDATA[<img src="http://anti.agingarsenal.com/wp-content/themes/magazine-basic/uploads/olay-pro-x.jpg" alt="Olay Pro-X" width="150" height="150" class="alignleft size-full wp-image-1478" />

<p>One of the most well known skin care companies in the world today is Olay.  This company has a long standing reputation for the success of their products.</p>

<p>The Pro-X line is the most recently introduced line of anti-aging products by Olay and includes the <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=21605&#038;t202kw=olay-pro-x-reviews" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/linkshare/Olay-Pro-X-Wrinkle-Smoothing-Cream');">Wrinkle Smoothing Creme</a>, <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=81618&#038;t202kw=olay-pro-x-reviews" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/linkshare/Olay-Pro-X-Age-Repair-Lotion-with-SPF-30');">Age Repair Lotion SPF 30</a>, and <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=91626&#038;t202kw=olay-pro-x-reviews" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/linkshare/Olay-Pro-X-Hydra-Firming-Cream');">Hydra Firming Cream</a>.</p>

<p>These are all wrinkle repair creams and lotions that tout their ability to not only treat wrinkles, but other skin issues related to tone, hyperpigmentation, acne scars, and rosacea.  This is the most expensive product line by Olay, which is why it is important to examine them to make sure they work the way they are supposed to.</p>

<p>However, it is hard to get too in-depth when you look at why these products should be effective.  Case in point, they do not have traditional anti-aging ingredients and are suspiciously devoid of proven ingredients that fight wrinkles and signs of aging like <a href="http://anti.agingarsenal.com/tag/retinol/">retinol</a>.  Furthermore, Olay has been very hush-hush about the ingredients of these products and encourages you to try their <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=71634&#038;t202kw=olay-pro-x-reviews" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/linkshare/Olay-Pro-X-Anti-Aging-Starter-Protocol');">Pro-X Anti-Aging Starter Protocol</a> that costs about $60.  Expensive for a trial.</p>

<p>The only aspect of this line that is similar to other anti-aging treatments on the market is the fact that it does contain a high dose of <a href="http://anti.agingarsenal.com/tag/antioxidants/">antioxidants</a>, which of course is a good thing, but there are plenty of other products who offer this for a lower price tag.</p>

<p>The Olay Pro-X line does not help with collagen production or generation which is usually a must in an anti-aging line and because it only promotes its antioxidants many users feel that it may prevent future wrinkles from occurring but it does not do anything to get rid of or reduce existing wrinkles or other damage to the surface of the skin.</p>

<p>Is Olay Pro-X a true anti-aging solution?  Only time will tell!  If you do give this product line a try, please leave your feedback below.</p>



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		<title>Exercises for Sagging Buttocks</title>
		<link>http://anti.agingarsenal.com/diet-exercise/exercises-for-sagging-buttocks/</link>
		<comments>http://anti.agingarsenal.com/diet-exercise/exercises-for-sagging-buttocks/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 19:34:11 +0000</pubDate>
		<dc:creator>Sophie</dc:creator>
				<category><![CDATA[Diet and Exercises]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://anti.agingarsenal.com/?p=1467</guid>
		<description><![CDATA[
Every woman likes a nicely shaped derriere, after all there is no better way to fill out a pair of great jeans than with some favorably shaped &#8220;junk in the trunk.&#8221;  However no one wants to look like they are dragging around a lot of extra baggage either.  That&#8217;s why if you feel [...]


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			<content:encoded><![CDATA[<img src="http://anti.agingarsenal.com/wp-content/themes/magazine-basic/uploads/sagging-buttocks-exercise.jpg" alt="sagging buttocks exercise" width="150" height="150" class="alignleft size-full wp-image-1470" />

<p>Every woman likes a nicely shaped derriere, after all there is no better way to fill out a pair of great jeans than with some favorably shaped &#8220;junk in the trunk.&#8221;  However no one wants to look like they are dragging around a lot of extra baggage either.  That&#8217;s why if you feel your butt is starting to sag, you need to target that area with exercises designed to make your butt look more &#8220;oh my&#8221; and less &#8220;oh no!&#8221;</p>

<p>First off, there&#8217;s no denying that this is an area that bugs many women.  The reason why is there are more fat deposits in this area than in other areas is because of what women&#8217;s bodies are programmed to do, namely have children, therefore your body will not want to let those fat cells go away easily.</p>

<p>However, you can transform your rear, if you know the best exercises that will help with the process.</p>

<p>Start with the squat.  This is the best exercise you can do to tone the thigh area and the buttocks.  It will not only tighten things up back there, but it will also help build lean muscle.  You can do these exercises with or without a barbell across your shoulders.  However, adding weight to your frame always allows for the best results.</p>

<p>Another great exercise is the lunge.  This will not only focus on your butt, but it will also build muscle and tone your legs.  This is an exercise that has gained considerable attention in recent years for its ability to lengthen the muscles in legs and firm up the buttocks.</p>

<p>An additional butt firming exercise is the hamstring curl.  This is one exercise that you do need equipment for.  Namely, a leg-curl machine, which is normally found in most gyms.  This specifically targets the muscles in your butt and it a highly controlled exercise.  You must do it slowly for the best results.</p>

<p>An exercise you can do in the privacy of your house is the gluteus kickback (as seen in the image above).  This is meant to be done while you are on all fours.  You will raise on leg back until it is at a 90 degree angle with the rest of your body and even with your torso.</p>

<p>The key to any successful butt exercise is repetition.  However, develop a schedule as overdoing any exercise can sometimes train your muscles too quickly to get the results you desire or end in injury.</p>

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		</item>
		<item>
		<title>Dermitage Anti-Aging System Review</title>
		<link>http://anti.agingarsenal.com/products/dermitage-review/</link>
		<comments>http://anti.agingarsenal.com/products/dermitage-review/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 17:41:23 +0000</pubDate>
		<dc:creator>Sophie</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[creams]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[systems]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://anti.agingarsenal.com/?p=1444</guid>
		<description><![CDATA[
There is an anti-aging and beauty product completely based on science that is grabbing attention and gaining sales momentum in stores across the country and online.  The Dermitage Anti-Aging System is one product line that is fascinating to talk about and women are demanding more information on the benefits and the science behind these [...]


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			<content:encoded><![CDATA[<img src="http://anti.agingarsenal.com/wp-content/themes/magazine-basic/uploads/dermitage.jpg" alt="Dermitage Anti-Aging System" width="150" height="150" class="alignleft size-full wp-image-1450" />

<p>There is an anti-aging and beauty product completely based on science that is grabbing attention and gaining sales momentum in stores across the country and online.  The Dermitage Anti-Aging System is one product line that is fascinating to talk about and women are demanding more information on the benefits and the science behind these products.</p>

<p>To begin with, the <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=31588&#038;t202kw=dermitage" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/ymultimedia/dermitage');">Dermitage</a> line was created when the company focused on developing and patenting the main ingredient, called Rejuvaline.  This product line is the only one in the world to contain this powerful ingredient and it is the reason why these products for the eyes, face, and body are receiving such rave reviews.</p>

<p>Rejuvaline works to stimulate the skin to be more receptive to repair and renewal efforts.  It helps to deliver the active ingredients in these products into the individual layers of the skin in order to promote a healthy appearance that starts inside and works its way out.  Rejuvaline is made up of several individual ingredients and Dermitage is so proud of their development that they are happy to release this information to the public, just to show what their quality products are made of.</p>

<p>Rejuvaline consists of Glucosamine Complex (UGL), Lifting Spheres, Inflacin, Botanical Antioxidants, and QuSomes.</p>

<ul>
	<li><p>UGL will help stimulate and promote the healthy turnover of skin cells and will boost your skin&#8217;s ability to produce collagen naturally without chemical assistance.  It is true that as you age, you lose your ability to produce collagen at the same levels that you did when you were twenty, hence the reason for wrinkles.  However, since this is one of the primary ingredients in these products, your skin will receive the necessary &#8220;jumpstart&#8221; it needs to reduce the appearance of existing lines and wrinkles and promote healthy hydration and clarity so new lines and wrinkles will not form.</p></li>

<img src="http://anti.agingarsenal.com/wp-content/themes/magazine-basic/uploads/dermitage-ingredients.jpg" alt="Dermitage ingredients" width="221" height="423" class="alignright size-full wp-image-1455" />

	<li><p>Next, Lifting Spheres are an amazing ingredient that are absorbed by your skin that will actually swell once they are applied.  Therefore, when you put this cream on your body, your eyes, or your face, the Lifting Spheres go to work and capture the moisture that usually is lost throughout the day and expand to lift out wrinkles and smooth fines lines from under the surface of your skin.  This is one ingredient that works immediately and within minutes of application.</p></li>

	<li><p>Inflacin is the next ingredient that works to specifically calm your skin.  This ingredient will help even out skin tone and get rid of irritation and redness which can make you look blotchy or tired.  Inflacin is patented to help you look great without makeup.</p></li>

	<li><p>Next, when Dermitage was creating their products, they understood just how important it was for traditional antioxidant ingredients to be used in the production in order to achieve the best results.  A variety of Botanical Antioxidants were used to help protect the skin against free radical damage caused by environmental changes and pollution.  Green Tea, White Tea and Grape Seed extracts in this combination work to soothe the skin and ensure that further damage due to sun exposure, chemicals, and other compounds in the air do not work against the progress you are making with Dermitage.</p></li>

	<li>Finally, QuSomes are the part of Rejuvaline that help the active ingredients get absorbed faster.  It is this ingredient that helps the effects of this product go deeper into the skin than other anti-aging skincare products on the market and boosts the ability of Dermitage to deliver on results.</p></li>
</ul>

<p>The Dermitage line has a variety of skin care products based upon your specific need and target area.  The company offers facial products in the form of their <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=31588&#038;t202kw=dermitage" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/ymultimedia/dermitage');">Instant Lifting Cream</a>, their <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=31588&#038;t202kw=dermitage" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/ymultimedia/dermitage');">Skin Renewal Complex</a>, and their <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=31588&#038;t202kw=dermitage" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/ymultimedia/dermitage');">Anti-Aging Foaming Cleanser</a>.  These three products can be used separately or in conjunction with each other.  For best results, many users state that the three should be used simultaneously, the cleanser in the morning and night, the lifting cream during the day and the skin renewal complex while you sleep.</p>

<img src="http://anti.agingarsenal.com/wp-content/themes/magazine-basic/uploads/dermitage-eye.jpg" alt="Dermitage Eye Results" width="231" height="113" class="alignright size-full wp-image-1453" />

<p>Their eye care line includes the <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=31588&#038;t202kw=dermitage" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/ymultimedia/dermitage');">Dark Circle Eye Cream</a> and the <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=31588&#038;t202kw=dermitage" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/ymultimedia/dermitage');">Anti-Wrinkle Eye Serum</a>.  For best results, use the Dark Circle Eye Cream at night to wake up with bright eyes and reduced puffiness and the Anti-Wrinkle Eye Serum during the day to reduce the visibility of fine lines.</p>

<p>The body care line of Dermitage focuses on controlling and reducing the appearance of cellulite in trouble areas on the stomach, arms, legs, thighs, and buttocks.  The <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=31588&#038;t202kw=dermitage" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/ymultimedia/dermitage');">Cellulite Control Gel</a> will increase skin elasticity and reviewers state that this product will decrease the appearance of cellulite by as much as 50%.  Furthermore, Dermitage also offers <a href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=31588&#038;t202kw=dermitage" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/ymultimedia/dermitage');">Cellulite Control Soap</a> that is a nubby massage bar that will help you &#8220;rub&#8221; out cellulite every time you bathe.  Both products are great and produce fantastic results when used together.</p>

<p>Overall, the Dermitage products are highly recommended and new users are able to get a free trial of the products when they log onto the Dermitage website.  This is one of the best product lines to surface in the ocean of anti-aging treatments in quite some time and any woman, or man for that matter, that is concerned about time catching up with them should take a look at Dermitage immediately.</p>

<p><a class="trylink" href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=31588&#038;t202kw=dermitage" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/ymultimedia/dermitage');">Click here to visit Dermitage</a></p>
<br />

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		</item>
		<item>
		<title>Anti-Aging Skin Care Tips</title>
		<link>http://anti.agingarsenal.com/skin-care/anti-aging-skin-care-tips/</link>
		<comments>http://anti.agingarsenal.com/skin-care/anti-aging-skin-care-tips/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 10:57:06 +0000</pubDate>
		<dc:creator>Sophie</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://anti.agingarsenal.com/?p=1431</guid>
		<description><![CDATA[
We all want to keep beautiful and radiant skin.  However, as we age, it becomes increasingly difficult to do so and it has many women wondering whether or not they should &#8220;go under the knife&#8221; or shell out hundreds of dollars at the skin care counter in expensive department stores.

However, there are some skin [...]


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			<content:encoded><![CDATA[<img src="http://anti.agingarsenal.com/wp-content/themes/magazine-basic/uploads/anti-aging-skin-care.jpg" alt="anti-aging skin care" title="anti-aging skin care" width="150" height="150" class="alignleft size-full wp-image-1434" />

<p>We all want to keep beautiful and radiant skin.  However, as we age, it becomes increasingly difficult to do so and it has many women wondering whether or not they should &#8220;go under the knife&#8221; or shell out hundreds of dollars at the skin care counter in expensive department stores.</p>

<p>However, there are some skin care tips that you can employ into your daily regimen that are neither expensive or hard to accomplish.</p>

<p>First, whenever you head outside, make sure you are wearing sunglasses or a wide brimmed hat to protect your eyes from the sun.  In addition, wear a <a href="http://anti.agingarsenal.com/tag/moisturizers/" title="anti-aging moisturizers">moisturizer</a> that doesn&#8217;t only hydrate your skin, but also has <a href="http://anti.agingarsenal.com/tag/sunscreen/" title="anti-aging sunscreen">sunscreen</a> incorporated into the ingredients.</p>

<p>Next, as you age, make sure you start to wear lighter cosmetics and hair colors.  The darker you go in either of these departments, the older you look.  Invest in lighter lipsticks, lighter foundations or eye shadows and instead of going darker when you have your hair done, have lighter shades incorporated into your natural or dyed color.</p>

<p>Another idea is to take daily supplemental <a href="http://anti.agingarsenal.com/tag/vitamins/" title="anti-aging vitamins">vitamins</a> to keep your appearance looking fantastic.  The theory is based on the idea that you can do things to improve your external appearance, but unless you are focusing on the internal as well, you will be running yourself in circles.  Therefore, take supplements like <a href="http://anti.agingarsenal.com/tag/resveratrol/">Resveratrol</a> or Acai Berry along with Vitamin B, E, and <a href="http://anti.agingarsenal.com/tag/omega-3/">Omega 3 Fish Oil</a> to help your body fight the march of time.</p>

<p>Finally, use an all over moisturizer every day.  If you can find one that has Q10 as an ingredient, even better.  Q10 can help improve the appearance of skin and increase overall elasticity and firmness.  Q10 is naturally present in our bodies, but as we age, this is one vitamin that we tend to become deficient in.</p>

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		</item>
		<item>
		<title>Cynthia Rowland Reviews: Anti-Aging</title>
		<link>http://anti.agingarsenal.com/products/cynthia-rowland-reviews/</link>
		<comments>http://anti.agingarsenal.com/products/cynthia-rowland-reviews/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 10:47:34 +0000</pubDate>
		<dc:creator>Sophie</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[systems]]></category>

		<guid isPermaLink="false">http://anti.agingarsenal.com/?p=1423</guid>
		<description><![CDATA[
For most of us, plastic surgery is the last thing that we want to undergo.  Not only is it incredible expensive, but the recovery time and the pain involved are somewhat contradictory to our desire to look younger or healthier.

However, it&#8217;s no easy task to navigate the endless amount of information or anti-aging products [...]


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			<content:encoded><![CDATA[<img src="http://anti.agingarsenal.com/wp-content/themes/magazine-basic/uploads/cynthia-roland.jpg" alt="Cynthia Roland" title="Cynthia Roland" width="150" height="150" class="alignleft size-full wp-image-1426" />

<p>For most of us, plastic surgery is the last thing that we want to undergo.  Not only is it incredible expensive, but the recovery time and the pain involved are somewhat contradictory to our desire to look younger or healthier.</p>

<p>However, it&#8217;s no easy task to navigate the endless amount of information or anti-aging products that are on the market either.</p>

<p>It definitely makes a person wonder, is it more painful to go under the knife? Or navigate the seemingly inexhaustible amount of products and information about anti-aging?</p>

<p>Enter Cynthia Rowland.</p>

<p>Here is one woman who knows what she is talking about.  Cynthia Rowland is not only a woman, she is a brand.  She is known around the world as one of the best sources for anti-aging information and products.</p>

<p>On top of it all, one of her products, the Facial Magic System is one of the best anti-aging processes on the market today.</p>

<p>This product promotes the natural and normal processes of the body and is the key to the best rejuvenation available without painful surgery or cosmetic treatments.  The Facial Magic System  contains no synthetics, no petroleum, no toxins or man-made products, and definitely no animal by-products.  Furthermore, this system tightens and removes years from your face, just by doing this simple exercise and using the cream compliment.</p>

<p>You do not need surgery to take ten years off your face.  You just need to reinforce and tone the skin and muscles that are already there.</p>

<p>Cynthia Rowland has the key to the fountain of youth in the Facial Magic System.  Now is the time to check out this incredible system, everyone will wonder what your secret is and how you are managing your great new appearance.</p>

<p><a class="trylink" href="http://go2.agingarsenal.com/tracking202/redirect/dl.php?t202id=51558&#038;t202kw=cynthia-rowland" target="_blank" rel="nofollow" onClick="javascript: pageTracker._trackPageview('/product/sas/cynthia-rowland');">Click here to visit Cynthia Rowland</a></p>
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